1: Simple Snacks for Better Blood Sugar Control

2: 1. Nuts: Enjoy a handful of almonds or walnuts to satisfy cravings and regulate blood sugar levels.

3: 2. Greek Yogurt: Opt for unsweetened Greek yogurt, rich in protein, to keep blood sugar stable throughout the day.

4: 3. Apple Slices with Peanut Butter: Combine fiber-rich apple slices with a spread of natural peanut butter for a delicious and blood sugar-friendly snack.

5: 4. Carrot Sticks and Hummus: Indulge in the crunchy satisfaction of carrot sticks dipped in hummus, a perfect low-carb snack.

6: 5. Avocado Toast: Savor a slice of whole-grain toast topped with mashed avocado, a filling snack that helps maintain steady blood sugar.

7: 6. Hard-Boiled Eggs: Prepare a few hard-boiled eggs, rich in protein, for a quick and easy snack that supports blood sugar control.

8: 7. Cottage Cheese with Berries: Combine protein-packed cottage cheese with antioxidant-rich berries for a sweet, yet blood sugar-friendly, treat.

9: 8. Veggies with Guacamole: Amplify your snack time with sliced vegetables accompanied by guacamole, a healthy fat-packed dip that stabilizes blood sugar.